Arduinos have been a key asset throughout my time as an undergraduate. They have been especially useful when it comes to integrating and also creating various sensors. A great example of using Arduinos is during my time in BMED 3110: Quantitative Engineering Physiology Laboratory I. In this class, my group and I were able to create an electromyography (EMG) sensor to help us in our study that focuses on hamstring activation during deadlifts and stretches. Arduinos were also very useful in the Long Haul COVID Eye Masks as they were used to operate the various sensors for the eye mask.